How do I choose between a soft or hard night guard?Updated a year ago

That is really based on your comfort and preference. We capture both in every impression kit so you have the choice. We can always switch based on your feedback. Although, many times people who grind more than they clench prefer a soft guard, while clenchers prefer a hard guard. Our hard guard acts as a retainer keeping your teeth from shifting. The soft guard does not act as a retainer.